Tag: sugar

A “cheat meal” defines a meal considered “unruly” because it doesn’t respect the expected health constraints, quantities, or both. It can be programmed or ...

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I have a feeling that we as a society are so focused on what not to eat, instead of highlighting what to eat. I believe it’s important to rid your mind of all ...

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Panela, also known as rapadura is actually unrefined whole cane sugar, originally grown in Central and Latin America, in particular Colombia. It is obtained by ...

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The overconsumption of processed sugar and carbohydrate intake make us look today at alternatives to sugar. Alternatives still have sugar but they are easier ...

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Today, everyone seems to be focused on eating their way to a healthy life; by now, we're mostly aware of the importance your nutrition has on your body. But ...

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We talk about health often, but did you know that the largest organ of your body, your skin, can weigh around 10kg? It's important to understand how you can ...

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Kombucha has been renowned as the ‘elixir of life’ due to it’s flowering number of health benefits. This currently very trendy health tonic is readily ...

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Summer is here (there may still be some showers but hey this is England)! What says summer more than sipping on some exotic-tasting refreshing cocktails? If ...

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Evolution has programmed us to be desirous of sweet flavours, however the knowledge of the host of detrimental effects of excessive sugar intake is now part of ...

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Nowadays following a diet that is more plant-based and focused on reducing consumption of animal products is a topic at the centre of attention. Accumulating ...

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Title: Bye Bye Candida, Hello Abs!  How to Beat the Yeast in Just 12 Weeks! Author: Elle Energy Year: 2017 Publisher: Bybliotech Synopsis: Guide to ...

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It’s 5:30pm, time for a quick supermarket sweep after a long day at the office. Hazily scanning the back of a cereal box trying to piece together the jigsaw of ...

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Just think of molasses as liquid sugar with added nutritional properties. They are extracted during the process of refining sugarcane , leaving all the ...

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In our previous article on this subject, we learned to identify the signs of Candida. Now, whether you are currently going through a Candidiasis eradication ...

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‘If a caveman couldn’t eat it neither can you’ - this is the principle that forms the basis of this new health craze that seems to be taking the world by ...

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