User Posts: Paulina Utnik

Vegetarianism, Veganism, Paleo, Gluten and Lactose; there are a plethora of diet cultures out there. They each have their cult followings and dedicated ...

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We all grow up in households which do things differently and when it comes to storing food, this is no different. There are old wives' tales galore when it ...

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Ahhh chocolate, the ultimate guilty pleasure! Ice-cream, cake or bar, we love it in any form. Made from roasted cocoa beans, it's tempered and moulded to ...

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The idea of health is a funny one. It’s so personal as to what one deems to be healthy. Whether its practices, routines, exercise or how we fuel our body, ...

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If you grew up in a household where salt and black pepper were the only flavours on the spice rack, it can be incredibly hard to get your head around the ...

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We’ve all been there, exchanging coins for a small breakfast bar and a fizzy drink. Enviously, and slightly resentfully ogling the vibrant salads and ...

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You might think of celery as being just a weirdly long green stem which floats in your soup or something you can chomp on with a side of hummus. Yet there are ...

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Lentils, like beans and peas, belong to the legume family. These pulses grow in pods and can be bulk bought canned or dried, depending on one’s budget and ...

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