Category: Reviews

We’re into just about everything related to health, fitness, and wellness. Here in the reviews section, you’ll find books, films, equipment & accessories. You’ll also find food products, skin care & beauty supplements and training programs.

Growth hormone secretagogues are a relatively new type of drug that has been developed in an attempt to help people with growth hormone deficiency. There is ...

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As we age, it's only natural that our bodies will start to change. We may not be as strong or as fast as we once were, and our skin may start to show signs of ...

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When it comes to weight loss and fitness, there are a lot of products on the market that make big promises. One such product is the male waist trainer. This ...

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If you’re an avid gym-goer, you’ve probably heard of SARMs, and if you’ve reached a plateau in your training after years of dedication, you might be ...

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TED Talks are public-speaking presentations which bring different professionals to discuss a topic from their chosen field. TED Talks cover a wide range of ...

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Just after Mel Robbins released her book, The High 5 Habit, she joined Ed Mylett in an interview to discuss aspects of the book, and share what it means to ...

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Title: Atomic Habits Author: James Clear Year: 2018 Publisher: Penguin Random House “With the same habits, you’ll end up with the same results. But with ...

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Title: Elite Physique Author: Chad Waterbury Year: 2021 Publisher: Human Kinetics Review It's always good to read the latest training books and keep up ...

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Title: When the Body Says No: The Cost of Hidden Stress Author: Gabor Maté Year: 2019 Publisher: Vermilion "Can a person literally die of loneliness? Is ...

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Does scoliosis affect your day-to-day life? Save your body from the stress of surgery. Start preventative exercise, stretches, and nutrition today. If you have ...

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Water is a most important commodity and we should have access to it at all times. Drinking water is fundamental of course to our health and wellbeing. ...

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When it comes to your health, it's important to find a supplement that is worth your time and hard-earned money. Apigenin appears not to disappoint. The ...

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Hair loss is a natural process that happens to most people over their lifetime. Hair loss, medically termed alopecia, is triggered by various factors such as ...

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Delta-8 tetrahydrocannabinol (THC) is a cannabinoid that is gaining popularity for its psychoactive effects. Some people who use delta-8 report feeling more ...

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For most people, their skin will never look better than when they were in their 20's. For others, it will never look worse. How your skin looks at the age ...

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