We’re into just about everything related to health, fitness, and wellness. Here in the reviews section, you’ll find books, films, equipment & accessories. You’ll also find food products, skin care & beauty supplements and training programs.

Muscle Past Midlife — by Frank Zane

Title: Muscle Past Midlife Author: Frank Zane Year: 2021 Publisher: Zananda Review As we get older it's obvious that our bodies change. The body naturally slows down and accumulates wear and tear over the years. Indeed, anyone over the age of 40 will tell you that you simply can't train or ...

The Reason I Jump — by Naoki Higashida

Title: The Reason I Jump Author: Naoki Higashida Year: 2014 Publisher: Sceptre “When I'm jumping it's as if my feelings are going upward to the sky. Really, my urge to be swallowed up by the sky is enough to make my heart quiver. When I'm jumping, I can feel my body parts really well, too - my ...

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