Category: Reviews

We’re into just about everything related to health, fitness, and wellness. Here in the reviews section, you’ll find books, films, equipment & accessories. You’ll also find food products, skin care & beauty supplements and training programs.

Strength training and running may seem as different as chalk and cheese. They are, in fact, compliments to one another. If you want to maximize your potential ...

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After the tough year that was 2020, we have comforted and treated ourselves whether that be with gifts or comfort food, we have sat on the sofa for a little ...

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Botox and Dysport are both well-known products for dealing with common skin issues. These injectable medicines relax your facial muscle tissues to remove ...

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Title: Grain Brain (Revised) Author: Dr David Perlmutter Year: 2019 Publisher: Yellow Kite About the Author Dr David Perlmutter is a well-established ...

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Now we're getting deeper into winter, it's officially the season to sit back, relax and savour those cosy nights at home by the fire, mug in hand. Herbal teas ...

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Title: Jailhouse Strong Author: Josh Bryant and Adam Benshea Year: 2013 Publisher: Back Arms Publications Review Focuses on Training Methods & ...

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If you follow a lot of fitness profiles or influencers on Instagram, you may have come across the 'Booty King' either in an advert or on your suggested list. ...

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We get a lot of emails from fitness and wellness start ups. If you're one of them, you can still grow your enterprise, although you may not have the financial ...

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Title: Next Level Strength: The Ultimate Rings and Parallettes Program Author: Al Kavadlo and Danny Kavadlo Year: 2019 Publisher: Dragon Door Publications ...

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Released in November 2019, "Dorian Yates: The Original Mass Monster" reveals the story of 6 x Mr Olympia Dorian Yates, the man that many consider responsible ...

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"Ronnie Coleman: The King" (2018) is a more focused entry from Vlad Yudin, this film benefits from the singular, but immensely fascinating exploration of ...

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Are you a bit of a health-nut; a die-hard foodie or fitness fanatic, or maybe both? Keep Fit Kingdom's mission is to help a billion people reach the age of ...

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Utama Spice is a family business that produces handmade aromatherapy products in Bali. Inspired by tradition, their lotions, soaps, essential oils and ...

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Title: Your Body Is Your Barbell Author: BJ Gaddour Year: 2014 Publisher: Rodale books Review "Your Body Is Your Barbell", a book about bodyweight ...

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Title: The Bodybuilder’s Nutrition Book Author: Dr Franco Columbu Year: 1985 Publisher: McGraw Hill About the Author: For those unfamiliar with ...

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