Category: Diet

FOOD, CAN BE GLORIOUS FOOD especially when a little thought and wisdom goes into your diet choices and what you allow into your mouth! YES it’s a choice! 

We love the fact that you can select a diet and eat foods that make you feel and operate to the highest level that your body and mind is capable of. Get your food habits right (we recommend 75% plant-based and wholefoods) then you can expect to enjoy rugged, energetic health and a long life free of disease and complications that come with consuming processed foods and taking unnecessary medicines – try it for 6 months and see for yourself!

Most people think that subscribing to fad diets and spending every waking hour in the gym is the key to losing weight. While those things can help you lose ...

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One of the most popular drinks in the world is coffee. Many health professionals think it is also one of the healthiest. Some people get more antioxidants from ...

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Bees are important as they pollinate an estimated third of the food we consume each day. Of the thousands of species of bees, only the Apis mellifera (honey ...

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Vegetarianism has become a popular lifestyle choice, with more people switching for health or ethical reasons. For people who work out or bodybuild and are ...

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Cannabis has been around for centuries and has been used for various purposes. However, it wasn't always legal. This article will discuss cannabis laws and ...

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Cannabis is an amazing plant, providing significant health benefits to people who consume it. It can be used in a number of ways, including smoking or vaping ...

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It's always a good feeling to have a delicious snack after working out, and certain food options will also supply you with added health benefits after ...

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David Andrew Sinclair is an Australian biologist, a professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard ...

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Red Vein Borneo is a popular kratom strain known for its unique ability to produce both stimulating and sedating effects. The stimulating effects are similar ...

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As the weather changes with seasonal shifts, our bodies and immune systems are often vulnerable to sickness and allergies. Learn how to stay healthy now. Many ...

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Kratom is on the shelves of almost all the stores, and this might have brought up a thought in your mind: Is it legal? Borneo Kratom's benefits are compelling ...

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Starting a new diet and getting used to a new lifestyle can be great for anyone. Learn these five myths about weight loss that everyone should know. If you're ...

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Are you putting in a lot of work and not seeing any results? Don’t be discouraged. You need to find a way to stay motivated on your weight loss journey. Losing ...

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Juicing is a habit that can change your quality of life. Learn everything you need to know to start making your own delicious, cold-pressed juices from home! ...

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Maintaining muscle mass is important for everyone, regardless of age or activity level. Unfortunately, many people don’t know the best way to maintain their ...

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