Category: Diet

FOOD, CAN BE GLORIOUS FOOD especially when a little thought and wisdom goes into your diet choices and what you allow into your mouth! YES it’s a choice! 

We love the fact that you can select a diet and eat foods that make you feel and operate to the highest level that your body and mind is capable of. Get your food habits right (we recommend 75% plant-based and wholefoods) then you can expect to enjoy rugged, energetic health and a long life free of disease and complications that come with consuming processed foods and taking unnecessary medicines – try it for 6 months and see for yourself!

As we age, it's only natural that our bodies will start to change. We may not be as strong or as fast as we once were, and our skin may start to show signs of ...

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Nobody likes to feel sick. It's uncomfortable, it's inconvenient, and it's just plain unpleasant. When you're sick, all you want to do is curl up in a ball and ...

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Change can be challenging. It's especially difficult when you're dealing with a habit you've had for a long time. Change, on the other hand, can be ...

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Smoothies are drunk by many people for breakfast, for lunch, or as snacks to support their health and wellbeing. You don’t have to buy expensive smoothies from ...

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The global coffee market is estimated to be worth USD 60 billion per year, with the average person globally consuming 3 cups of coffee per day. It’s no ...

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Water is a most important commodity and we should have access to it at all times. Drinking water is fundamental of course to our health and wellbeing. ...

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When it comes to your health, it's important to find a supplement that is worth your time and hard-earned money. Apigenin appears not to disappoint. The ...

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Hair loss is a natural process that happens to most people over their lifetime. Hair loss, medically termed alopecia, is triggered by various factors such as ...

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Delta-8 tetrahydrocannabinol (THC) is a cannabinoid that is gaining popularity for its psychoactive effects. Some people who use delta-8 report feeling more ...

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Most experts agree that breakfast is the most important meal of the day. As the name suggests, you are 'breaking your fast', or period when you have not been ...

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Cannabis plants gained popularity among humans and also in the world of pets. The legalization of hemp in 50 US states created more demand for these products. ...

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Every gym has its fair share of people looking for healthy eats. Consider a few of these healthy, post-workout snacks to sell to your gym customers. If you own ...

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Since a couple of years back, many new cannabinoid products have flooded the market. After their status became legal in many US countries, these products ...

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Of all the options out there, the best way to lose weight is to combine proper eating with adequate physical activity. Although it takes a bit of time, it's ...

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Cannabis has been used to treat a variety of medical conditions for centuries. But did you know that it can also be used to improve your fitness? Believe it or ...

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