Category: Motivation & Mindset

Want to change? Change your mind? Change your health?

Then you’ll need to have a reason, you’ll need to be motivated, you’ll need a cause, you’ll need a vision! Well, you’re in the right place. From the psychology of goal setting and the mindset necessary to destroy disease to the mental vitamins of motivational affirmations, we’ve got you covered.

Nursing is one of the toughest professions – packed schedules, stress, and dealing with unexpected situations are all part of the job. It's also no secret that ...

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“Life is too short to spend it at war with yourself.” -Ed Mylett. A top business leader, entrepreneur, performance expert, global speaker, and best-selling ...

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CHRIS HEMSWORTH as THOR is pretty LIMITLESS, but would you dare to explore YOUR SUPERHERO POTENTIAL and defeat aging? Our lucky Keep Fit Kingdom intern, ...

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Most people think that subscribing to fad diets and spending every waking hour in the gym is the key to losing weight. While those things can help you lose ...

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Dwell on the beauty of life. Watch the stars, and see yourself running with them. ― Marcus Aurelius, Meditations. Marcus Aurelius, one of Rome’s “Five Good ...

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What Do You Want to be When You Grow Up? Living in Poland in the early 2000's was never easy. Till this day I can recall certain memories from my childhood as ...

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Ryan Holiday, a ‘modern-day’ philosopher, explains how ancient stoicism has helped established ethics, self-control, and emotional stability in society. His ...

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Sadhguru (Jagadish Vasudev) is an Indian guru and spiritual leader. He is a yoga teacher in India, an author of several books, and a speaker at international ...

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Dr Andrew Huberman is an American neuroscientist who has developed various contributions towards the field of brain development, brain function and ...

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There are so many things to do in your free time, and it can be hard to decide what to do sometimes. That's why we put together this list of 8 activities that ...

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Let’s face it, the way we approach finances has changed drastically in the last century or so. Where people only used to buy new clothing for very special ...

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People want to learn new skills to advance in their careers or get ahead of the competition in their fields. They might want to learn new things because they ...

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Lisa Miller is a clinical psychologist, researcher, and now professor who studies and teaches about spirituality in clinical psychology. She teaches at ...

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Charles Bukowski said, “We don’t even ask for happiness, just a little less pain” and it is true; life can be hard sometimes, we all have demons to fight, and ...

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John Assaraf is a performance and success coach and a behavioral neuroscience researcher. As well as being an international, best selling motivational author, ...

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