Sleep apnea is a severe sleep disorder. It stops your breathing and starts it back up when you slumber. If the problem goes untreated for a long time, it can cause serious health issues. Many people suggest taking Lazarus Naturals CBD oil for sleep to manage the symptoms. You may know that CBD ...
READ MORE +Our body is a system of many microorganisms supporting biological living. But, not all biological classifications are safe and friendly for the human body. Plants, animals, and human beings play a crucial role together and depend on each other. Our ancestors were unaware of these things until ...
READ MORE +Anxiety, depression, and other mental health difficulties have increased globally as a result of the COVID-19 epidemic. Subsyndromal mental health disorders are a typical reaction to the whole pandemic. Since the end of year 2021, we've been seeing an increase in COVID cases owing to the Omicron ...
READ MORE +Ten years ago, at 38 years-old, I was diagnosed with a sleeping disorder (narcolepsy) that left me with hardly any energy. The best analogy I can think of to describe it was having the sleeping pattern of a parent with a new-born, needing to be fed every other hour. The result? Broken nights, ...
READ MORE +Depression is one of the most common problems society is facing today. There's a lot of things that can trigger depression in an individual such as trauma, family history, drug abuse, medical conditions, etc. When the pandemic hit, it negatively affected a lot of people's mental health. This fear ...
READ MORE +Dance is embraced everywhere across the planet. It is the main form of exercise for a lot of people, but dance is more than just exercise! Psychological researchers think you should dance, even if you do not think you are any good. Whether you fancy trying ballet, freestyle, or salsa, check out ...
READ MORE +Ah wellness! How has yours been during the pandemic? In response to the current health, well-being, stress and anxiety challenges, the Keep Fit Kingdom team have developed a short, exciting wellness test study. Our hope is to inspire and encourage people to take care of their health using a simple, ...
READ MORE +Many frown upon snacking, and relate it to becoming overweight. However, if done in a healthy way, snacking between meals can be beneficial for your physical, and just as importantly, your mental health! In fact, much evidence has shown that healthy snacks can enhance your mood, as well as lower ...
READ MORE +Exercise, especially during the pandemic has proven to be as effective as drug therapy when it comes to overcoming things like depression, anxiety and stress – and all without the negative side-effects associated with medication. The pandemic has impacted millions across the globe, affecting people ...
READ MORE +The art of healing our bodies via scent. Aromatherapy uses the burning or steaming of essential oils and herbs to create fragrances that medicinally improve the health of the body, mind, and spirit. A holistic style of treatment, aromatherapy is a practice that is known to help lift your mood ...
READ MORE +- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 7
- Next Page »