Tag: depression

Since a couple of years back, many new cannabinoid products have flooded the market. After their status became legal in many US countries, these products ...

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Mental health is something we hear about from our colleagues, and something we see in the media. The role mental health plays in our daily lives is that it ...

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I started my undergraduate psychology program in September of 2020, and I finished in August 2021. My passion is mental health because I can assist people with ...

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Sleep apnea is a severe sleep disorder. It stops your breathing and starts it back up when you slumber. If the problem goes untreated for a long time, it can ...

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Our body is a system of many microorganisms supporting biological living. But, not all biological classifications are safe and friendly for the human body. ...

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Anxiety, depression, and other mental health difficulties have increased globally as a result of the COVID-19 epidemic. Subsyndromal mental health disorders ...

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Ten years ago, at 38 years-old, I was diagnosed with a sleeping disorder (narcolepsy) that left me with hardly any energy. The best analogy I can think of to ...

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Depression is one of the most common problems society is facing today. There's a lot of things that can trigger depression in an individual such as trauma, ...

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Dance is embraced everywhere across the planet. It is the main form of exercise for a lot of people, but dance is more than just exercise! Psychological ...

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Ah wellness! How has yours been during the pandemic? In response to the current health, well-being, stress and anxiety challenges, the Keep Fit Kingdom team ...

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Many frown upon snacking, and relate it to becoming overweight. However, if done in a healthy way, snacking between meals can be beneficial for your physical, ...

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Exercise, especially during the pandemic has proven to be as effective as drug therapy when it comes to overcoming things like depression, anxiety and stress – ...

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The art of healing our bodies via scent. Aromatherapy uses the burning or steaming of essential oils and herbs to create fragrances that medicinally improve ...

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Two years ago, I decided to become vegetarian. As well as improving my overall diet, I was motivated by the environmental benefits of becoming vegetarian. I ...

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Bali kratom is one of the strongest and most commonly sought after kratom strains due to its widespread availability, low cost, and high potency. It’s an ...

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