The cold weather is still lingering on! Make sure you don’t allow viruses or bacteria to affect you too much, let alone your growing, and developing kids. They ...
The NADA (National Acupuncture Detoxification Association) protocol is widely used in addiction treatment centers, crisis centers, community clinics, ...
Is your nose blocked? Well, both adults' and children's heads can sometimes get all clogged up with mucus, phlegm or crudely, "snot", in their nasal passages ...
As mentioned in my previous article, my coach advised me to do this one, simple breathing technique and report back on my results, before determining whether ...
Ten years ago, at 38 years-old, I was diagnosed with a sleeping disorder (narcolepsy) that left me with hardly any energy. The best analogy I can think of to ...
Dr Jeff Rediger, just as you might, has always wondered, why, in the face of illness, some people recover, and get better, and others don't? Is it something we ...
Title: Whole Brain Living - The Anatomy of Choice and the Four Characters that Drive Our Life Author: Dr. Jill Bolte Taylor, Ph.D Year: May 2021 Publisher: ...
At 37 years-old (in December 1996), neuroanatomist and Harvard Ph.D, Dr. Jill Bolte Taylor's life took a dramatic turn, in her words: “In the course of four ...
Ah wellness! How has yours been during the pandemic? In response to the current health, well-being, stress and anxiety challenges, the Keep Fit Kingdom team ...
Gianna Simone is an American model, (mentioned by Vogue magazine as among the "Best Dressed" women), Hollywood actress, producer and an avid aerialist. She's ...