User Posts: Marleen Lam

As mentioned in my previous article, my coach advised me to do this one, simple breathing technique and report back on my results, before determining whether ...

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Ten years ago, at 38 years-old, I was diagnosed with a sleeping disorder (narcolepsy) that left me with hardly any energy. The best analogy I can think of to ...

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Dr Jeff Rediger, just as you might, has always wondered, why, in the face of illness, some people recover, and get better, and others don't? Is it something we ...

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Title: Whole Brain Living - The Anatomy of Choice and the Four Characters that Drive Our Life Author: Dr. Jill Bolte Taylor, Ph.D Year: May 2021 Publisher: ...

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At 37 years-old (in December 1996), neuroanatomist and Harvard Ph.D, Dr. Jill Bolte Taylor's life took a dramatic turn, in her words: “In the course of four ...

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Ah wellness! How has yours been during the pandemic? In response to the current health, well-being, stress and anxiety challenges, the Keep Fit Kingdom team ...

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Gianna Simone is an American model, (mentioned by Vogue magazine as among the "Best Dressed" women), Hollywood actress, producer and an avid aerialist. She's ...

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Alexis Brink is the CEO of the Jin Shin Institute in New York City, USA where she maintains a private practice. Her journey into healing started as a 25 ...

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Gemma Newman, aka the 'Plant Power Doctor' is a woman on a mission. Having graduated from the University of Wales College of Medicine, she has worked in ...

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At just 11 years-old, founder and CEO (‘Chef Executive Officer’) of Dipalicious, Omari McQueen, is beginning to amass recognition and a remarkable number of ...

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Ana Forrest is an inspiration that has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional ...

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Ooom is named after the Primordial Word "OM", which in ancient Hindu traditions is said to express perfect harmony, and carrying the Universal vibration ...

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Debs Teale (nee Taylor), is an example of how finding your purpose through Social Prescribing can help transcend every limiting belief and lifestyle issue that ...

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Dr. Thuli Whitehouse is an NHS GP, social prescribing advocate, mom and yoga instructor. She is working tirelessly to bring the many psychophysical and ...

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As a fermented drink, kombucha aims to improve gut health and its popularity is definitely growing. We had the chance recently to sample Captain Kombucha's ...

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