Ah wellness! How has yours been during the pandemic? In response to the current health, well-being, stress and anxiety challenges, the Keep Fit Kingdom team ...

Have you been wondering about CDB oil? Can it be an effective element in your fitness programme? Many people don't know that there are some pretty incredible ...

We all know how important it is to drink water to stay hydrated but are we actually drinking enough? Most people don't drink enough water! A survey carried out ...

Title: Colour Fast Re-Set Creator: Janet Thomson Year: 2018 Synopsis “Colour Fast Re-Set” is designed to help you fast track your way to a healthy body ...

Himalayan salt lamps are known as 'natural ionizers', as they alter the electrical charge of the circulating air. An authentic Himalayan salt lamp should ...

Interest in and the market for CBD (cannabidiol) products is continually growing and at an all-time high. Unfortunately, it’s easy to get lost in the world of ...