Sleep apnea is a severe sleep disorder. It stops your breathing and starts it back up when you slumber. If the problem goes untreated for a long time, it can cause serious health issues.
The popularity of the drug is rising rapidly in the wellness world. But does it have the potential to treat sleep apnea? How will you know if you have it? Is CBD safe to use? Follow on to find out the answers in Sleep Apnea: Does CBD Oil Work Well for It?
What is CBD oil?
CBD is one of the hundred cannabinoids you can find in the cannabis plant. According to the Farm Bill 2018, hemp-derived cannabinoids are legitimate in the United States. So, manufacturers use hemp to extract CBD.
The CO2 extraction process is the preferred process to use. This drug is well-known for its long list of therapeutic benefits. Though the drug comes from cannabis plants, it does not have psychoactive effects. The mind-altering effects of marijuana are the reason for another cannabinoid, THC, or tetrahydrocannabinol.
Three kinds of CBD are available on the market. They are CBD isolate (almost 98% CBD), broad-spectrum (they have other cannabinoids, but no THC), full-spectrum (they have other cannabinoids, including THC). Other than the oil, there are different products you can choose to consume it through such as gummies, tinctures, topicals, vape pens, and edibles.
What is Sleep Apnea?
Sleep apnea is a chronic sleep disorder; loud snoring and extreme fatigue are two common symptoms of the disorder. About 25% of men and 10% of women suffer from these issues. People who are overweight and older than 50 possess a greater risk of sleep apnea. There are three types of sleep apnea primarily.
Obstructive Sleep Apnea
This is the most common kind. There lies a piece of soft tissue at the back of your throat that collapses entirely or partially when you sleep, if you have it. It can affect your breathing, flow of oxygen in your organs, and heart rate. At this point, your diaphragm and chest muscles try hard to stay open.
Central Sleep Apnea
In this condition, your brain fails to control the respiratory muscles to breathe. The central nervous system cannot influence the respiratory control center. This issue is common in people with amyotrophic lateral sclerosis or ALS, who suffer a stroke or other kidney, heart, or lung disease.
Complex Sleep Apnea Syndrome
You may also know it as treatment-emergent central sleep apnea. It is the condition where the patient is suffering from both obstructive sleep apnea and central sleep apnea.
The common symptoms of sleep apnea are:
- Loud snoring
- Excessive tiredness or fatigue
- Trouble breathing when sleeping, or gasping or choking
- Restlessness and waking up several times at night
- Dry mouth in the morning
- Daytime sleepiness or hypersomnia
- Irritation and crankiness
- Difficulty concentrating, forgetfulness
- Anxiety or depression
- Urge to pee while sleeping
- Night sweats
If you suffer from any of these symptoms, visit a doctor as soon as possible.
How Does CBD Oil Help with Sleep Apnea?
Here is how the benefits of CBD oil help control the symptoms of sleep apnea.
Helps Enhance Sleep Quality
CBD has a stimulating effect that helps you fall asleep faster. It works as a sedative but does not make you jittery or irritated. Cannabidiol also comes with the potential to help you achieve a better sleep-wake cycle. It reduces night time waking and makes sure you stay asleep throughout the night. With daily use, the product improves your REM sleep and also alleviates the problem of loud snoring.
Alleviates Anxiety & Depression
Sleep apnea patients often stay awake at night and fall into the trap of anxiety and depression. Using this oil can help you with these issues.
The cannabinoid is well-known for its calming properties. It makes your brain calm and relaxes your muscles. So using the drug after a busy day helps the stress build-up and anxiety dissipate.
It also gives you an uplifting feeling and alleviates depression. Regular use of the oil significantly improves your mental health. The drug can be a potential treatment of post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and social anxiety disorder (SAD) etc.
If you are feeling down, CBD oil can cheer you up. The cannabinoid affects our endocannabinoid system and influences dopamine secretion, also equated with “happy hormones”. Using the oil positively boosts your mood and makes you chipper and sociable.
It helps reduce negative thoughts from your mind and gives you a boost of energy. Using it in the daytime may help you deal with hypersomnia. It also reduces the fatigue feeling due to sleep apnea.
According to many studies and research, CBD may have some neuroprotective properties. It may reduce oxidative stress and improve cognitive abilities. So, it can potentially slow down the progression of a disease. Using the oil can enhance your abilities of focus, attention, memory, and whilst reducing memory-related problems.
What are the Side Effects of Using CBD Oil for Sleep?
CBD oil has an impressive safety profile, but that doesn’t imply that it has no side effects. Most of the issues are mild and go away within a few days. According to regular users, using cannabidiol oil may cause,
- Dry mouth
- Daytime sleepiness
- Appetite changes
- Mood swings
If you are taking other medications, consult your physician before using the product. It may interact with other medicines and reduce or enhance the overall effect.
CBD may treat sleep apnea, but currently there isn’t yet a vast amount of research or clinical trials to back this up. You shouldn’t use it as a treatment for sleep apnea without thorough research.
If you want to use it CBD, you should first consult with your physician. It is not an FDA-approved product, so you should research carefully before purchasing.
Practically, you can place orders online via reputable, dedicated suppliers and get it delivered to your doorstep within a few days. Always check the COA (certificate of authenticity) to ensure the product is safe to use.