Ever thought about trying a water filtration system? We use water for so many purposes in our everyday lives, it's hard to imagine going without it. From drinking water, and cooking to showering and laundry, water is a necessary part of life. Not only is it essential for human life but it also ...

Lemons are a healthy citrus fruit that has been super popular for centuries because of how healthy they are. So if you're into keeping yourself fit, a tiny little lemon can be of immense help. That's because they come equipped with all kinds of nutrients and beneficial properties. You can also make ...

With the arrival of this great, sweltering, summer 30-degree heat wave, you may want something a little bit cooler and refreshing to hit the spot, such as ice cream! Making your own, with fresh, natural, high quality ingredients can definitely make for a super-appetizing and healthy alternative ...

Chlorophyll water seems to be having its moment in the world of the wellness industry. This green health drink has been deemed the ultimate detoxifier to nourish the body. Chlorophyll is a green compound found in either plants or supplements, with numerous vitamins and essential nutrients, said to ...

There is no overstating how important hydration is. For context, most living organisms can last longer without food than without water. The average human can only survive 3 days without water but may be able to go up to 21 days without food. Research has shown that the human body contains over 70% ...

You have most likely heard of hummus; a mouth-watering Middle Eastern dip made mostly from chickpeas and oil. But like all good things there comes a time when these classic grab and go’s need to be jazzed up and reinvented which leads us onto the discussion of lentil spreads. The concept is ...

Breakfast is arguably the most important meal in order to fuel yourself for the day ahead. It’s a common misconception that people interpret healthy breakfasts as being boring, uninspiring meals. If breakfast isn’t made appealing, then of course you won’t want to reach for it let alone make healthy ...

A great sauce is the hallmark of a great dish. It loads our food with great big shells of flavour. The trouble is, for people pursuing a ‘healthy’ diet, many shop-bought, pre-prepared sauces can come with dietary annoyances. Even basic pasta sauces can be very high in salt, and favourites like ...

As the leading global supplier of sustainable water dispenser solutions, Waterlogic holds hydration at its core. They promote proper hydration in the workplace and as part of a daily routine, helping people understand the benefits of taking enough fluids throughout the day and encouraging them to ...

We all know how important it is to drink water to stay hydrated but are we actually drinking enough? Most people don't drink enough water! A survey carried out by the Royal National Lifeboat Institution (RNLI) found that 89% of its study participants were not drinking enough water to keep their ...