Breakfast is arguably the most important meal in order to fuel yourself for the day ahead. It’s a common misconception that people interpret healthy breakfasts as being boring, uninspiring meals. If breakfast isn’t made appealing, then of course you won’t want to reach for it let alone make healthy choices. Want to make your breakfast dishes in a wholesome, accessible and guilt-free way to kickstart your day? Then read on for Healthy Pancakes: 3 Mouth-Watering Breakfast Recipes You’ll Love!
This pancake recipe is quite a bit healthier for you due to the wide nutritional value it contains. The healthy fats from the nut butter, holistic value from the cinnamon and healthy sugar from the fruit is a perfect combination not only nutritionally, but tastefully as well!
The nut butter as well as the banana fortify this dish ensuring that it fills you up and keeps you well-energized until lunchtime. You could easily adapt this recipe to your needs, such as adding oats to make it even more satiating or replacing the nut butter with agave to make it lighter. Also, another interesting idea worth looking into is cooking this in CBD Oil for additional health benefits.
If weight loss is a personal goal of yours, then there are specific recipes to help with just that.
Pancakes can easily be adapted to become lower in calories by switching up the ingredients to ‘lighter’ options. Alternatively, you could use this pancake recipe for a simpler, lighter option if you don’t have a large appetite in the morning.
Further, you could even make these as a mid-morning/afternoon snack to carry you through until the next meal whilst successfully battling that sweet craving. The secret about low- calorie pancakes are the toppings and anything you add to them. The pancakes themselves are relatively low-calorie, however, once you become heavy-handed with the syrups and toppings, that’s when the calories can really shoot up.
This recipe is mindful about that and, therefore, simply decorates the pancakes with blueberries for a delicious, light and tasty breakfast.
If you’re into your fitness and focus on muscle growth then protein will be an important component of your diet. These pancakes don’t only look and taste amazing, they’re also packed with protein to ensure you meet your daily protein needs. This will aid in maintaining muscle growth and you would be advised to consume them relatively soon after exercise for optimum results. They also contain egg whites that increase protein levels, chia seeds that contain fibre to aid digestion and banana that’s highly satiating.