User Posts: James Leach
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Budget Potato Recipes: 5 Amazing Dishes You’ll Love!
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We’ve got every reason to love potatoes: they’re solid, energy-packed, cheap, trusty orbs of carbs (which are filled with a surprising amount of antioxidants)! ...

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Vegetarian Carnivore: 3 Plant-Based, Meat-Substitute Recipes You’ll Love!
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If you’re only a recent convert to plant-based diets, then chances are you’re struggling to rustle up innovative recipes, or, you're missing meat! This is ...

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Vegan Bodybuilding: Barny Du Plessis — 5 Meals He Loves to Eat!
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If there’s any sporting industry veganism has struggled to penetrate - it’s bodybuilding. Football has seen some of its talented athletes praise veganism, ...

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Muscle Building: Top 5 Highest, Vegan Protein Foods!
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So, you’re a vegan looking to bulk up? Perhaps you’re looking at the omnivorous bodybuilders chomping down chicken, and guzzling milk and eggs, and thinking "I ...

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Homemade Takeaways: 3 Gorgeous, Vegetarian Recipes You’ll Love!
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A Friday night takeaway after an arduous week of work; sitting down in front of the TV with an army of poppadoms, legions of pizza and battalions of chips, is ...

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Cauliflower Rice: 3 Delicious & Healthy Recipes You’ll Love!
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Cauliflower is enjoying some well-deserved time in limelight at the moment. For decades it was the runt vegetable of the Sunday dinner, sitting limp, boiled ...

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Healthy Sauces: 5 Mouth-Watering Recipes You Can Make from Scratch!
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A great sauce is the hallmark of a great dish. It loads our food with great big shells of flavour. The trouble is, for people pursuing a ‘healthy’ diet, many ...

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Magnesium: A Fitness Guide on Why & How to Include it in Your Diet!
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When you’re trying to boost your fitness, whether it be in terms of strength, endurance or sporting performance, it’s easy to solely focus on the intake of ...

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Pizza: A Healthy, Homemade, 3-Step Beginner’s Guide
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Takeaway pizzas, with their high saturated fat, salt and calorie content, have scared fitness enthusiasts away from the lightly-floured, decadent and doughy ...

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Top 5 Pre-Workout Oat Recipes
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The humble oat is the faithful servant of anyone pursuing any fitness goal. Oats’ nutritional composition makes them incredibly versatile. They’re naturally ...

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