Growing up in everyday USA, it was pre-determined that I would take in a number of carcinogens often, and not be aware of it. I had soda at breakfast, lunch, and dinner, for example. Smoking in restaurants and hotels was allowed for most of my childhood. Nitrites were a common occurrence in my ...
READ MORE +Changing weather comes with the changing season. Making sure that you’re prepared for fall after a long, hot summer can be overwhelming. With these tips, you can get ready for fall without worrying about last-minute preparations or how to deal with when you’re hit with fall-related problems that ...
READ MORE +Pulsed Electromagnetic Field therapy (PEMF) is a safe, non-invasive way of overcoming pain and boosting the healing process. These electromagnetic waves penetrate deep inside the body, helping to normalize various processes and functions. Although their mechanism of action is quite simple, when it ...
READ MORE +Did you know that Vitamin E is an important antioxidant with the potential to improve cellular health and even your complexion? Read on to learn why it's generating a buzz as an oxidative stress-buster. Ensure your body gets enough of this helpful vitamin on a daily basis, follow on with Vitamin E ...
READ MORE +Collagen continues to be all the rage in the beauty world — mainly for its youthful effects on the face. But not as many people know that it returns youth to the rest of your body as well. Learn more about the main benefits of collagen and why you can take collagen for gut health, skin, hair, ...
READ MORE +Depression is one of the most common problems society is facing today. There's a lot of things that can trigger depression in an individual such as trauma, family history, drug abuse, medical conditions, etc. When the pandemic hit, it negatively affected a lot of people's mental health. This fear ...
READ MORE +Mung beans, also known as Vigna radiata and commonly known simply as mung, or green gram, is a small green legume, the smallest member of the bean family. It resembles a tiny whole bean surrounded by a green husk. Mung beans can be eaten raw, partially, or fully cooked. They may be fermented, dried ...
READ MORE +With the arrival of this great, sweltering, summer 30-degree heat wave, you may want something a little bit cooler and refreshing to hit the spot, such as ice cream! Making your own, with fresh, natural, high quality ingredients can definitely make for a super-appetizing and healthy alternative ...
READ MORE +Chlorophyll water seems to be having its moment in the world of the wellness industry. This green health drink has been deemed the ultimate detoxifier to nourish the body. Chlorophyll is a green compound found in either plants or supplements, with numerous vitamins and essential nutrients, said to ...
READ MORE +Living with the coronavirus lockdowns has led to many changes in terms of how we live as a society. One of the biggest changes is the significant increase in people working from home. As a consequence, the amount of time we spend on our smartphones, laptops, tablets and TV’s has dramatically ...
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