Recently I have been doing a course Self-Authoring which I found through Jordan's Peterson work. It consists of writing about your past, present and future. The idea is to understand everything that has happened in your life (at least the main key points), understand where you are right now, which ...

Sports fans have a lot to enjoy when it comes to online gaming. There are so many different games that cater to all sorts of sports, from basketball to hockey to soccer. Sports are a great way to stay active, but sometimes you just want to kick back and relax in front of the computer or mobile ...

Title: 91 Day Peak Physique Author: Frank Zane Year: 2023 Publisher: Zananda Incorporated Review If you're a regular reader of Keep Fit Kingdom you may have seen our reviews of 91 Day Wonder Abs and 91 Day Wonder Body, both written by the world-famous, 3 x Mr Olympia champion bodybuilder Frank ...

Teledermatology is on the rise as a technology-driven solution aimed at improving both patient outcomes and convenience, with a growing recognition of its potential to revolutionize the medicine and health industry. As more tools enable remote diagnosis, care, and treatment for skin conditions ...

Teledermatology has been described as the future of skincare, and it's easy to see why. By using modern technology, teledermatology allows you to access medical advice about your skin no matter where you are located - making high-quality health care more accessible than ever before. This article ...

In recent years, the concept of gender inclusive beauty has gained significant momentum in the beauty industry. As society becomes more progressive and inclusive, there is a growing recognition of the need to break away from traditional beauty standards that have been heavily influenced by gender ...

Title: The Road to Character Authors: David Brooks Year: 2016 Publisher: Penguin Random House UK "Failure leads to the greatest success, which is humility and learning. In order to fulfill yourself, you have to forget yourself. In order to find yourself, you have to lose yourself." -David ...

Discover the potent benefits of smelling salts in the realm of sports and physical performance. From instant stimulation to cognitive enhancement, explore how these ammonia inhalants are transforming the athletic landscape. Curious? You should be. Follow on for Smelling Salts: Discover the Top 5 ...

Title: 91 Day Wonder Body Author: Frank Zane Year: 2016 Publisher: Zananda Incorporated Review Legendary bodybuilder Frank Zane, now in his eighties, continues to inspire thousands of bodybuilders around the world. He's still a very active man who trains, coaches, runs a website and writes ...

Title: What Happened to You? Conversations on Trauma, Resilience, and Healing Authors: Dr Bruce Perry and Oprah Winfrey Year: 2021 Publisher: Bluebird “What happened to you?” is so important in understanding what’s going on with you now.” -Dr Perry We are living in the best moment in ...

Title: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Author: Mark Manson Year: 2016 Publisher: Harper “Who you are is defined by what you’re willing to struggle for.” -Mark Manson This is point blank one of the best self-help books that I have ever ...

Ah wisdom! Have you ever read a kid's book and thought, damn, this is quite deep? Well, that had happened to me a few times, and in this article, I will share with you some of the best kids' books that I have read and seen. We will reflect on some amazing wisdom quotes and how they can help your ...