User Posts: Alan Riseborough

Title: Elite Physique Author: Chad Waterbury Year: 2021 Publisher: Human Kinetics Review It's always good to read the latest training books and keep up ...

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Supplements have become increasingly popular in the last few years. Many more athletes and sports people have started using such products to reduce muscle ...

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ICYMI...On Saturday night, the long-awaited boxing match between strongmen Eddie "The Beast" Hall and Thor Bjornsson took place in Dubai's Duty Free Tennis ...

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On Saturday, March 19th, two former World's Strongest Man rivals will step into a boxing ring in Dubai's Duty Free Tennis Stadium to face each other for a ...

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A short while ago, health and fitness training equipment and accessories company, DMoose sent us a pair of their wrist wraps to try and we were eager to put ...

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Arm blasters have been around a while in bodybuilding, first appearing back in the 1970s. Some of our readers may remember pictures of bodybuilding legends ...

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Canada's Chris Bumstead is the youngest male bodybuilder to feature in Keep Fit Kingdom's ever-growing Bodybuilding Legends series. At the age of 26 years-old, ...

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Title: Massive, Muscular Arms Author: David Barr Year: 2021 (May, 15) Publisher: Human Kinetics Review Big Arms are a still a Status Symbol Big arms are ...

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Some of our readers may already know that one of the most popular American bodybuilders of recent times, IFBB Pro John Meadows, (aka "Mountain Dog") passed ...

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The 16th Summer Paralympic Games started on 24th August and ends 5th September. Just like the Olympics (which took place 23rd July - 8th August) earlier this ...

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The 2020 Olympics Games has been an amazing show of human strength, endurance and skill. As expected, lots of records have been broken in the 14 weightlifting ...

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Many weightlifting records have already been broken this year at the Tokyo 2020 Olympics. In the men's super heavyweight class (+109kg), we expect to see more ...

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Lifting weights all your life can take its toll on your body. Not for the ageless Frenchman, Francis Benfatto though. Now 63 years of age, he is still ...

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Title: Grind-Style Calisthenics Author: Matt Schifferle Year: 2019 Publisher: Independently Published Review Maintaining Your Hard-Earned Muscle without ...

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Born June 28, 1942 in Pennsylvania, USA, Frank Zane owns one of the greatest, most aesthetic, symmetrical and well-proportioned physiques ever in the history ...

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