Title: Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius Authors: Ryan Holiday and Stephen Hanselman Year: 2020 Publisher: ‎Portfolio: Illustrated edition “Don’t explain your philosophy,” Epictetus said, “embody it.” Philosophy is not just about words, it's more about ...

Title: 91 Day Wonder Abs Author: Frank Zane Year: 2017 Publisher: Zananda Incorporated Review Frank Zane is a name every bodybuilder knows. He's a three time Mr. Olympia (the highest accolade in bodybuilding) winner and has competed against the best of the best during bodybuilding's Golden ...

Title: Becoming Flawesome: The Key to Living an Imperfectly Authentic Life Author: Kristina Mand-Lakhiani Year: 2023 Publisher: Hay House Inc "But remember the first simple rule of emotional intelligence: emotions are neither good nor bad, neither right nor wrong. They just are, they carry an ...

Today's youth is troubled by panic attacks, unnecessary anxiety, excessive stress, workload, and mood swings. The modern life that we have adopted calls for special attention to physical and mental awareness. A rising concern has emerged around resorting to herbs. A positive trend in the organic ...

As fitness becomes more personalized and science-driven, new tools and technologies are emerging that can significantly enhance our understanding of our own bodies. Among these are metabolic tracking devices and health programs, which hold the potential to revolutionize your fitness journey. But ...

In today's tech-enabled world, ensuring the safety and wellbeing of senior citizens is no longer restricted to the confines of their homes. Long-range medical alert systems have emerged as powerful tools that allow seniors to maintain their independence while staying connected to immediate ...

Title: Letters From a Stoic (also known as Epistulae Morales ad Lucilium) Author: Seneca Year: c. 65 AD Publisher: First printed at Naples in 1475 “We suffer more in imagination than in reality.” -Seneca. "Letters From a Stoic" is a compilation of writings by Seneca (letters to his friend ...

Title: Crime and Punishment Author: Fyodor Dostoevsky Year: 1866 Publisher: The Russian Messenger "Pain and suffering are always inevitable for a large intelligence and a deep heart. The really great men must, I think, have great sadness on earth." - Fyodor Dostoevsky. Have you ever wondered ...

Title: Stillness is the Key Author: Ryan Holiday Year: 2020 Publisher: Profile Books Ltd "It is by stillness that the ball slows down so that we might hit it. Stillness allows us to persevere. To succeed. It is the key that unlocks genius, happiness, meaning." -Ryan Holiday. The American ...

Title: Marcus Aurelius - Meditations Author: Marcus Aurelius Year: 2006 Publisher: Penguin Books Ltd "If you want to gain control of pain, open up this blessed book and enter deep within it. Its wealth of philosophy will bring you to see with ease all the future, the present, and the past, ...

Title: Inferno Author: Dante Alighieri Year: 1472 Publisher: Johann Numeister and Evangelista Angelini da Trevi (original). “Because your question searches for deep meaning, I shall explain in simple words” ― Dante Alighieri, Inferno. The Divine Comedy is an epic story by the Italian poet, ...

Are you looking for a novel way to appreciate the world of cannabis? Delta 8 moon rocks may be just what you're after. These intriguing concoctions bring together delta-8 tetrahydrocannabinol (THC), cannabidiol (CBD), and hemp flowers for a harmonious and delightful high. This article will guide ...