Category: Reviews

The Les Mills fitness company originated in Auckland, New Zealand and was the brainchild of four-time Olympian Les Mills (and his equally impressive family) ...

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Back pain. Sound familiar? Throughout our lives the vast majority of us encounter some type of back, hip or other aggravating joint pain which can leave us ...

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Water is doubtless the most important fluid with 60% of your body being composed of it. Water enables vital chemical reactions, digestion, getting nutrients ...

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Award-winning Nomad Health have created a range of gluten-free paleo pastas with a range of health benefits that don’t leave you feeling bloated or sluggish. ...

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We all know that vitamins and minerals are essential to include in our diet to achieve optimum health as they have powerful properties to brilliantly boost the ...

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When we are trying to lose weight, get leaner and manage our blood sugar levels, carbohydrates can unfortunately often be referred to as the ‘culprit of ...

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Title: Vegan Bodybuilding and Fitness Author: Robert Cheeke Year: 2010 Publisher: Healthy Living Publications Synopsis: Information and advice is ...

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Article on pizza-making evening at Pizza Express' flagship pizzeria in High Holborn, London!

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Lielit are a London-based company who produce the finest Teff flour. Teff is an ancient grain which is grown in Ethiopia and Eritrea and comes in a variety of ...

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Title: Forgotten Secrets of the Old Time Strongmen Author: Dave Yarnell Year: 2008 Publisher: Createspace Synopsis: The training strategies and ...

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As summer begins to approach and the strong rays of the sun start to pierce through the ecru coloured clouds and clear blue sky, the body temperature increases ...

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When deciding on a name for the brand, Praana, a Sanskrit word meaning life-breath or life-force, seemed like the perfect choice. The brand’s mission is to ...

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Title: Bye Bye Candida, Hello Abs!  How to Beat the Yeast in Just 12 Weeks! Author: Elle Energy Year: 2017 Publisher: Bybliotech Synopsis: Guide to ...

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Sometimes in life, strenuous never-ending workloads, lack of physical movement, poor posture and spinal misalignment can potentially lead to tense muscles that ...

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Are you a chocoholic? I know I certainly am and although chocolate tastes delicious due to its creamy, dreamy, silky cocoa flavour, it doesn’t always benefit ...

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