Jonah Hill’s documentary "Stutz" is, in my opinion, a masterpiece. He takes us on a journey of what therapy is, two people (or more) trying to figure out what is the problem and how to solve it, it's not going to be easy nor quick (nor should it be). At the beginning, we can see how Jonah tries ...
READ MORE +Taking the plunge to trade out the comfort of an indoor pool for the unpredictability of open water swimming is really brave. While they require similar skills, they have drastically different safety concerns. When making this transition, safety and equipment is the most important thing to research ...
READ MORE +Title: The Rugged Life: The Modern Homesteading Guide to Self-Reliance Author: Clint Emerson Year: 2022 Publisher: Rodale Books Review “If you don't have the physical conditioning necessary to get yourself out of trouble, the skills in this book won't do you much good.” -Clint Emerson. If ...
READ MORE +Are dopamine supplements the secret key to your overall wellness? As a working adult, your wellbeing is crucial to your everyday tasks. When you're feeling low or lacking motivation due to stress or other negative factors, it's hard to stay productive. As a solution, some take health supplements to ...
READ MORE +Title: Beyond Order: 12 More Rules for Life Author: Jordan B. Peterson Year: 2021 Publisher: Random House Canada Penguin Allen Lane (UK) Review “We outsource the problem of sanity. People remain mentally healthy not merely because of the integrity of their own minds, but because they are ...
READ MORE +"Limitless" is a National Geographic and Disney+ original series created by Darren Aronofsky, in which the Hollywood movie star Chris Hemsworth, explores the idea of combating ageing and discovering the full potential of the human body. Utilizing new scientific research guided by scientists, ...
READ MORE +We’ve found the ideal collection of lavish exercise equipment and gym accessories for anyone who wants to give their exercise program a boost. These stylish pieces combine sporty aspirations with smart design to fulfill your athletic needs, while also helping to produce an equally intense workout. ...
READ MORE +Arimistane tablets are a class of drugs known as aromatase inhibitors. Aromatase is an enzyme that plays a role in the production of estrogen in the body. Arimistane tablets work by inhibiting the activity of this enzyme, thus reducing the amount of estrogen produced in the body. This can be ...
READ MORE +Title: 12 Rules for Life: An Antidote to Chaos Author: Jordan B. Peterson Year: 2018 Publisher: Random House Canada Penguin Allen Lane (UK) Review “Don’t reorganize the state until you have ordered your own experience. Have some humility. If you cannot bring peace to your household, how dare ...
READ MORE +Title: Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Author: Paul Conti, MD / Foreword by Lady Gaga Year: 2022 Publisher: Vermilion Society should conceptualize trauma as an out-of-control epidemic with a potentially fatal prognosis. -Paul Conti, MD. What do you ...
READ MORE +Cannabis is an amazing plant, providing significant health benefits to people who consume it. It can be used in a number of ways, including smoking or vaping it, cooking with, and consuming its oil, or using it as a supplement. If you're interested in growing your own cannabis for personal use, ...
READ MORE +Acne is a common skin condition that can affect people of all ages. While it is most often associated with adolescence, acne can actually occur at any age. Acne is caused by many factors, including hormones, lifestyle choices, and genetics. However, the root cause is an inflammatory disease of the ...
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