Tag: vitamin B12

As we age, our basal metabolic rate (BMR) decreases meaning that we should generally need fewer calories as we get older according to the British Diabetic ...

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Going vegan is more than just a diet trend; it's a lifestyle change which is making waves all over the globe. As more people are starting to get more conscious ...

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Edible seaweed is algae, a term used for a diverse group of aquatic plant life. Most edible seaweed is marine algae whereas most freshwater algae are toxic. If ...

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In the search for eternal youth, many people are spending hundreds of pounds on expensive face creams. But what if there was a simple, cheap alternative? From ...

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Also known as 'broad beans' or 'horse beans', fava beans, like most all other legumes, provide you with a number of health advantages. They are loaded with ...

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Cordyceps (caterpillar fungus) is a medicinal mushroom that is a wild fungus and has been used in Traditional Chinese Medicine (TCM) for over 5,000 years. ...

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Kombucha has been renowned as the ‘elixir of life’ due to it’s flowering number of health benefits. This currently very trendy health tonic is readily ...

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Jackfruit is the world's biggest fruit to grow on an actual tree and can grow up to 3ft (1m) long and weigh up to 100lb (45kg)! Indigenous to the ...

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Soya and soya products tend to receive a bad rap in the media. Health claims about soya are sometimes over inflated more than necessary and don't paint the ...

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An energy bar which contains crickets? Yes, it’s true! Although they haven’t traditionally been a staple in the UK, in various parts of Asia they’re a hot ...

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