E-Bikes for Fitness: 6 Top Buying Tips

Choosing an electric bike can be difficult if you don't know what to look for when buying one. Electric bikes have continued to grow in popularity over the last few years. More and more people who consider themselves cycling fanatics are beginning to appreciate the different riding experience an ...

Generation Iron 3 (2018)

Generation Iron and Generation Iron 2 are two bodybuilding films by The Vladar Company that have proved to be very popular. The third installment in the series was released in winter of 2018. Can a third film lucky prove to be a hit and keep bodybuilding fans entertained? Let’s find out! Cast ...

Trail Running: Why you should try it!

Trail runs are awesome. They're like the video game “Temple Run” in real life! Except, you aren’t being chased by monkeys, and you’re not exploring ancient ruins (most of the time). But the point is that trail running is an awesome adventure. It takes agility, endurance, speed and so much more that ...

5 Great Reasons to Play Volleyball!

Want to try out one of the fastest-growing sports? Then this summer, why not "dive" into the audacious world of volleyball? Volleyball will push your physical and mental strengths and character to the max. Curious? Find out more and read on for 5 Great Reasons to Play Volleyball! 1. Tremendous ...

Spring Back into Swimming!

This spring, take a dive into a pool of refreshing cool water, make a splash and get swimming! An all-weather and all-abilities sport, swimming brings wonderful health benefits and fitness, whilst being a fun and exciting leisure activity for all. Read on if you fancy you'd like to Spring Back into ...

Top 5 Kickboxing Exercises!

You're probably reading this right now because you're looking to get in tremendous shape, burn fat, and maybe even build some confidence as well. I'm going to tell you right now that kickboxing is an excellent way to achieve these three things and much more. Participation in this rigorous sport is ...

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