I think we can all agree that the coronavirus lockdowns have left us with more time for reflection this year, and one of the things I have thought about since ...

Being a student is all about budgeting! Managing your time and money to eat, socialise, study AND pay your rent. It’s no easy task! On top of that, is taking ...

When people ask, “what’s your favourite music genre?”, I always say that it’s a mixture, but if I’m honest with myself, my Spotify is dominated by rock music. ...

We know that squats are the 'king' of all booty-growing, and shaping exercises. In this review I'll tell you how you can maximise the size of your glutes as ...

Part of the reason why we all love movies is because we can connect with the characters and all the emotions they feel on their respective rollercoaster ...

Here’s some brief history: I started competitive swimming at a young age, reached National level and then stopped just before starting university. When I ...

As an English Literature student, I am in love with the strange power words have over us and our emotions. Words can inspire, sadden, excite, strengthen and ...

Health and fitness influencers on Instagram are a good source of information and inspiration to help with our own personal fitness goals, providing us with ...