Cordelia Aspinall, Author at Keep Fit Kingdom

MISSION: To Help a Billion People Reach 100 Years, Happily & Healthily!

Cordelia Aspinall

Registration: 2019-03-10

Comments: 0

Votes: 0

Total submitted: 1

About author

Cordelia has recently graduated from the University of Bristol, and is currently a Freelance Writer with a burning interest in health and fitness. She's a running addict, a yoga bunny and Zumba enthusiast who loves cooking and trying out new recipes. For her, life is all about happiness and she strongly believes that a healthy lifestyle is all about balance -go for a run then eat that cake! She also advocates the benefits of exercise on your physical and mental health as a great way to clear you head whilst challenging yourself. Her next goal: the London Marathon!

User Posts: Cordelia Aspinall

8 Top Tips for Running Your First Half Marathon

Cordelia Aspinall March 12, 2019 Fitness

Stretched out, limbered up and heart pumping. This is the start line of 21.097km, 13 long miles ahead. You are ready. Commitment to intense training, ...

User Posts: Cordelia Aspinall

8 Top Tips for Running Your First Half Marathon

Browsing All Comments By: Cordelia Aspinall