User Posts: Jeannie White

Patrick McKeown is a breathing instructor and best-selling author of the books, The Oxygen Advantage and The Breathing Cure. His breathing methods aim to teach ...

READ MORE +

The American ultramarathoner, Courtney Dauwalter is known as one of the most respected endurance athletes in the world. She has competed in multiple ...

READ MORE +

French ultra-marathoner legend François D’Haene discusses the life lessons he learned during his trail running. This talented trail runner reveals all his ...

READ MORE +

Ryan Holiday, a ‘modern-day’ philosopher, explains how ancient stoicism has helped established ethics, self-control, and emotional stability in society. His ...

READ MORE +

Dr Andrew Huberman is an American neuroscientist who has developed various contributions towards the field of brain development, brain function and ...

READ MORE +

John Assaraf is a performance and success coach and a behavioral neuroscience researcher. As well as being an international, best selling motivational author, ...

READ MORE +

Max Fisher explains the role social media plays in affecting our lives. The New York Times investigative reporter discusses the impact of how it is drastically ...

READ MORE +

The "Bruce Lee of Breath", Dan Brulé, explains the advantages of his breath therapy which he has developed through 40 years of practice and research. Dan ...

READ MORE +

Brain surgeon and neuroscientist, Dr Rahul Jandial explains how people can heal their painful memories. He suggests emotional healing can be attained through ...

READ MORE +

From Ed Mylett's interview with Jim Kwik, we get to discover valuable tools for becoming mentally stronger. Ed Mylett is an inspirational teacher, learning ...

READ MORE +

Taking care of your mental health and looking after your physical health work together. It’s essential to take time to invest in both activities and turn them ...

READ MORE +
Browsing All Comments By: Jeannie White