Tag: healthy

Many people and organisations are pleading with us all to live a more sustainable life for the future of our planet. There are only a finite amount of ...

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We all know how to prepare a meal, but how do we make great tasting vegan food that provides all the nutrients our bodies need and is easily accessible on the ...

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The toastie is classic comfort food. When a sandwich suddenly becomes warm, crunchy and gooey, your mouth knows it’s in for a treat. The trouble is, when ...

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The idea of health is a funny one. It’s so personal as to what one deems to be healthy. Whether its practices, routines, exercise or how we fuel our body, ...

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We’ve all seen the almost endless round of adverts for slimming teas and meal supplements that promise to make you lose weight with little to no effort. Or ...

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Christmas, for all its blessings, often actually ends up the most unhealthy time of year for many people. First, the chocolate liqueurs and shortbread, ...

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Of all points in the calendar year, we are on the verge of the most notorious long stretch for eating, drinking, and all-round merriment. However, with so much ...

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We consume so many different things in a single day. With breakfast, lunch, dinner, all the snacks inbetween and quick trips to the shop in passing, it’s rare ...

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You’ve seen it all. People changing by dropping half their body weight in a matter of months. People being declared free of health problems when they've been ...

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Every household should have a fruit bowl. Whether it stands with pride, overflowing with an abundance of rainbow colours and shapes with a bit of panache, or ...

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Shallots are an extremely well recognised part of folk medicine native to Asia as well as being a versatile ingredient. They are closely related to onions as ...

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I'm sure many, if not all readers of KFK content have seen advertisements for “special, scientific diets” that allow you to eat anything you want and gain ...

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As Buddha once said, “Health is the greatest gift”...Do your taste buds ever start tingling when your body 'calls you out' to have a nice, sweet, indulgent ...

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Snacking can be beneficial to your health; it can help keep your metabolism and blood sugar in check, prevent over-eating at your next meal and fuel your ...

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Nice Cream is becoming popular as a healthier gluten-free, low-calorie plant-based alternative to ice-cream which satisfies your sweet tooth. Best of all you ...

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