Pregnancy is a journey that has led to the growth of the human race, and the driving force behind this journey is the woman. We have evolved from when many ...

The first thing that comes to mind when some people hear about a whole-food plant-based diet (WFPD) is that it's vegetarian or vegan, but this is not always ...

Breathing is as simple as taking in oxygen and removing carbon dioxide; however, there are different types of breathing - eupnea, hyperpnea, diaphragmatic, and ...

Pregnancy and childbirth are astonishing processes that take place in the life of most women. These processes bring about the creation of a new human being ...

Social media consists of a digital platform where people interact with each other, communicate, share information and ideas, learn, and market goods. Social ...

Over the years, religious scholars and philosophers have taken a keen interest in gratitude, but it did not gain much attention from scientists. Sociologists ...

Mental health is the overall well-being of the emotional, psychological and social health that enables us to cope with stressful situations, interact with ...

Depression is a common condition that most people may experience at some point in their lives. However, depression can become severe if symptoms persist for ...

Life. At some point in it, we might have asked ourselves these questions; why am I here? What is the reason behind my existence? What is my purpose? These ...

The importance of living a healthy life can never be overemphasized. Public health aims to improve the health status of populations through health promotion, ...