Tag: Health

Broccoli sprouts are a potent, cancer fighting food that contain 1000 percent more nutrients than mature broccoli which means you only need eat small ...

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Cacao beans are the seeds of the cacao tree (or Theobroma), which are grown, for example in Mexico and several other South American countries. Cacao beans are ...

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Chokeberries, also known as aronia berries, originate from the wet woods of Eastern North America and are also found in wet wooded areas of the UK, such as the ...

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Cinnamon is a popular spice that is collected from the inner bark of trees. It can be used in both sweet and savoury cooking, as well as in drinks, and can be ...

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Now before you call me crazy for suggesting you swish oil around your mouth for 20 minutes a day, just hear me out on about how it could improve your everyday ...

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The beautiful, vibrantly coloured dragon fruit (pittaya) is sometimes known as ‘Moonlight’ or  ‘Queen of the Night’ as it blossoms between the evening and ...

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Creative Nature are dedicated to ‘invigorating raw superfoods to make you live, look and feel your best yet!’ and they’ve done this by producing a variety of ...

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We often get pumpkins at Halloween and carve scary faces into them and nine times out of ten, we discard the seeds -next time think again as there are many ...

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Pumpkin is a type of winter squash native to North America, and belongs to the Cucurbitaceae family (the same family as cucumbers and melons). They are usually ...

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You may have heard a fair bit about matcha tea recently via the health and wellness industries and press and perhaps are wondering what all the fuss is about? ...

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So we’re already 21 days, or 3 weeks into 2017, so how is it going for you? As we all know, this is the time where we begin to see how feasible our excitedly ...

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Himalayan Salt is a form of salt that is hand mined from ancient sea beds and is untainted by modern environmental toxins.  It is believed to be the purest ...

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Dancing traces back through centuries and can be considered the original and natural way to stay fit just moving to the beat and flow of the music; to lose ...

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Goji berries, also known as Wolfberries, are nutritious berries from a woody perennial plant native to Asia. You can find them at standard supermarkets or ...

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Despite what the name may imply, tiger nuts are actually small tubers, not nuts.  They are an ancient 'superfood' and were first recognised as having ...

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