Tag: Health

Our bodies are amazing are they not? They're like the cameramen, directors and producers of the movie on the big cinema screen we call life and we wouldn’t be ...

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With temperatures falling and morning light arriving later everyday means one thing – daylight saving. Yes, the clocks have changed once more and although we ...

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In today’s fast-paced world where everyone is busy ‘being busy’, we do tend to neglect the most basic thing, moving our body. According to Public Health data, ...

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Life can get very hectic at times, even more so as a student with several commitments. It can be difficult to balance attending lectures at university and ...

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Embarking on a vegetarian and vegan lifestyle is, without a doubt, extremely beneficial to your health, but it isn’t always the easiest to commit to when just ...

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In this day and age, it's crucial to adopt at least some physical exercise. Years ago when transportation wasn't as much available as it now, people would walk ...

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I had the recent honour to try out GIMBER - a new product on the market made partly to challenge that old-dinosaur culture of heavy alcohol-drinking by ...

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Lovage or Levisticum officinale is a herb native to the Mediterranean region of southern Europe. Lovage has an ancient history. It was introduced into Britain ...

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Weight loss isn't easy, especially if you're too busy to focus on weight loss. With that being said, it's important to take at least half an hour out each day ...

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Ana Forrest is an inspiration that has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional ...

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Losing weight is never easy. One common dilemma that people face is the temptation to overeat while trying to lose weight. This has led to the development of ...

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Bottlebrush Ferments have created an artisan product which takes its name from a resilient flower, growing in Australia which they claim helps to heal the gut, ...

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Cannabinoid (CBD) oil has become very popular in recent years. One of these reasons is that many studies have reported that it’s beneficial for health. Namely, ...

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Mugwort is the cousin of Wormwood and St John's Wort. In medieval times people used mugwort to make a beer called "gruit" and the beer was drunk from a mug and ...

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What the heck is Veganuary? Veganuary is a trial month of the vegan diet. You can go to their website to set up your 'Veganuary month' and it’s completely ...

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