anti-inflammatory
Korean Diet: 3 Foods that Keep You Looking Young!

Korean foods are trending greatly at the moment. As the values and standards of beauty become more demanding and important nowadays, the pursuit of eternal youth is increasing dramatically. Countless people have explored diverse methods and treatments, such as using skincare products, visiting ...

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Bromelain: Top 5 Health Benefits

Bromelain is a protein-digesting enzyme extract found in the fruit and stem of the pineapple plant, 'Ananas Comosus'. It is used as a form of dietary supplement due to its active ingredients proteinases and proteases. These enzymes work to break down proteins in the body. Bromelain is often used as ...

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Potatoes: Top 5 Health Benefits!

You will find them on your dinner table most nights, they accompany most meals, and they taste absolutely delicious. However, these days with a spike in the health and fitness industry, potatoes are becoming somewhat of a villain on our dinner plates. Over the years we have began to look at these ...

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Top 5 Health Benefits of Drinking Celery Juice

You might think of celery as being just a weirdly long green stem which floats in your soup or something you can chomp on with a side of hummus. Yet there are many other uses for the stalk. Most recently, juicing celery has become a popular way to detox your body. But what are the actual benefits ...

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