User Posts: Sarah Lashley

Serotonin is a naturally secreted substance that operates as a neurotransmitter to transport signals between nerve cells everywhere within your body. Often, ...

READ MORE +

Broccoli not only possesses beauty in its appearance, it has the advantage of being packed with minerals, vitamins, and nutrients. It is part of the edible ...

READ MORE +

If you are looking for a delicious, colourful, vitamin-rich and low-calorie addition to your diet, look no further than spring onions. They are packed with ...

READ MORE +

In the cold depths of winter, I enjoy nothing more than curling up on the sofa with a lovely cup of tea and watching Ant and Dec laugh and squirm at all the ...

READ MORE +

During my undergraduate degree, I was captivated by the Bio-Psycho-Social model. The idea of this approach towards health is to look at a patient or client ...

READ MORE +

Sleep deprivation is one of life’s cruellest things, not only can it cause traffic accidents and slow cognition, but chronic sleep deprivation can also lead to ...

READ MORE +

Asia and the Mediterranean have been reaping the health benefits of incorporating spices into their diets for generations. Turmeric’s capability of rivalling ...

READ MORE +

Two years ago, I decided to become vegetarian. As well as improving my overall diet, I was motivated by the environmental benefits of becoming vegetarian. I ...

READ MORE +
Browsing All Comments By: Sarah Lashley
Translate »