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At this year's Tokyo Olympics, Belarus’ Ivan Litvinovich, scoring 61.715, left the best for last to win gold on the final routine of the men’s trampoline gymnastics, with China’s Dong Dong coming in second, with a score of 61.235. https://www.youtube.com/watch?v=uln7LUfH-6g With that we thought ...

Mung beans, also known as Vigna radiata and commonly known simply as mung, or green gram, is a small green legume, the smallest member of the bean family. It resembles a tiny whole bean surrounded by a green husk. Mung beans can be eaten raw, partially, or fully cooked. They may be fermented, dried ...

Many weightlifting records have already been broken this year at the Tokyo 2020 Olympics. In the men's super heavyweight class (+109kg), we expect to see more records shattered as these ultra- strong athletes pursue their goal of winning an Olympic medal for their country. Read below to see our ...

Ever wanted to be among the company of Olympians? Well, if you're young enough and you're reading this, you could consider it! This tradition from ancient Greece, the Olympic Games is the most important and complex sporting event in the world. Hundreds of people from all over the world meet every ...

With the 2020 Tokyo Olympics and volleyball now underway, we thought we’d also take a quick look back at some of the highlights of indoor and beach volleyball at the Olympic Games over the years. Check out Olympic Volleyball: Top 5 Amazing, Historic Moments You've Got to See! 1. Indoor Volleyball ...

Basketball was first introduced as an Olympic sport in 1936 and now every 4 years, the world’s best basketball players step onto the international stage in front of thousands of fans to compete for that all important once-in-a-lifetime Olympic gold medal. Throughout the years, Olympic basketball ...

Our bodies are a complex system of muscles, organs and joints that work in perfect synergy which enable us to carry out daily activities as we navigate through each day. Over time, the ability to move freely that most of us take for granted can degrade, inhibiting our movements and potentially ...

Lifting weights all your life can take its toll on your body. Not for the ageless Frenchman, Francis Benfatto though. Now 63 years of age, he is still sculpting his body and has a tremendous physique that looks at least twenty years younger. Like bodybuilding legends Frank Zane and Bob Paris, the ...

Being one of the most popular sports in the world, volleyball has a spirited and diverse set of talented players across the globe for both indoor and beach games. Indoor volleyball was introduced into the Olympics in 1964, with Beach volleyball added in 1996, quickly becoming one of the most ...

Quarantine has inspired a wave in creativity in all of us, especially when it comes to experimenting with new recipes! Dalgona coffee is one of those trends that has surfaced amidst lockdown on social media, and is known for its unique appearance and decadent taste. Dalgona coffee coined its name ...