Lovage or Levisticum officinale is a herb native to the Mediterranean region of southern Europe. Lovage has an ancient history. It was introduced into Britain by the Romans and brought here by early English colonists. Lovage is also known as sea parsley, and the leaves and stem of the lovage plant ...
READ MORE +Weight loss isn't easy, especially if you're too busy to focus on weight loss. With that being said, it's important to take at least half an hour out each day to exercise. Not just for weight loss, but for overall health and fitness. In fact, research shows that exercise is known to reduce stress ...
READ MORE +The season of outdoor barbecues with burgers galore and festivals where you consume alcohol almost as much as the music, is well and truly over; and as we enter the autumn months you may have noticed that you’ve gained a few pounds. The best way and often quickest way to get your body back in shape ...
READ MORE +Ana Forrest is an inspiration that has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the creator of Forrest Yoga, a mystic, visionary, philanthropist, author, (of "Fierce Medicine" ) and medicine woman. Ana crafted ...
READ MORE +Familiar with the term Reiki? You might have come across it, in movies or in wellness publications perhaps. It’s an energy healing process and people who face certain 'energy blockages' appreciate having Reiki because it improves the flow of energy in their body. It’s not doctors who perform this ...
READ MORE +Losing weight is never easy. One common dilemma that people face is the temptation to overeat while trying to lose weight. This has led to the development of numerous supplements and products that all claim to promote weight loss or appetite suppression. Unfortunately, most of these products and ...
READ MORE +We know that the number of people trying out CBD vaping is increasing. One of the most popular reasons for this are the associated health benefits that are said to come with CBD vaping. Whether you already vape with CBD or if you've thought about vaping with CBD oil, it's handy to know how to vape ...
READ MORE +A good night's sleep can make a huge difference to how you feel about things the next day. Even the most stressful of things appear to be less bothersome after a good night’s rest. According to Sleepify, up to 45 percent of Australians, for example, experience poor sleeping patterns. This in turn ...
READ MORE +Bottlebrush Ferments have created an artisan product which takes its name from a resilient flower, growing in Australia which they claim helps to heal the gut, detoxify the body and improve digestion with its unique form of live probiotics. There are around 100 trillion bacteria living in your ...
READ MORE +Cannabinoid (CBD) oil has become very popular in recent years. One of these reasons is that many studies have reported that it’s beneficial for health. Namely, it can help to treat some medical conditions, including anxiety and stress, pain, skin problems, inflammation, heart health issues, and ...
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