Books
Atomic Habits — by James Clear

Title: Atomic Habits Author: James Clear Year: 2018 Publisher: Penguin Random House “With the same habits, you’ll end up with the same results. But with better habits, anything is possible.” Review In his book, "Atomic Habits" James Clear, takes us into the world of habits, the everyday ...

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Elite Physique — by Chad Waterbury

Title: Elite Physique Author: Chad Waterbury Year: 2021 Publisher: Human Kinetics Review It's always good to read the latest training books and keep up with what's happening in the world of bodybuilding, fitness, strength and conditioning. One of the most recent training books that has ...

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