Just after Mel Robbins released her book, The High 5 Habit, she joined Ed Mylett in an interview to discuss aspects of the book, and share what it means to ...

Who is Mel Robbins? Mel Robbins, an inspiring woman, is a lawyer, television host, author, and motivational speaker. After 40 years she feels as though she has ...

Anxiety, what anxiety? Being anxious about certain things is a very normal part of life. However, if these thoughts are getting in the way of daily life, and ...

I have always loved journaling. However, as I got older, I stopped incorporating it into my daily routine. I had pushed away the necessary tools to overcome my ...

Ever since I was a little girl, probably around age 12, I have been named the family therapist. It was obvious to me that someone had to be the middle person ...