Top 5 High-Protein Meat Snacks

Given the sheer popularity of the Ketogenic and Paleo diets, there’s arguably no better time to consider a back to basics diet than now. Seriously! The number of keto and paleo-friendly, meat-based snacks available on the market now is insane! Not only are meat-based snacks amazing for a high ...

Meat vs Veg: Is There Really Any Contest?

Today, an ever-growing community of people are keeping animals off their plates in an effort to better their health, animal welfare, and the environment. Going meat-free has so many benefits that once you’re there, you won’t look back – but sometimes kick-starting this new lifestyle can seem ...

3 Healthy Pescatarian Dishes You Should Try!

Embarking on a vegetarian and vegan lifestyle is, without a doubt, extremely beneficial to your health, but it isn’t always the easiest to commit to when just starting out. There are many days when you'll probably go shopping or order online takeaways and relapse on fatty-meat foods, jeopardizing ...

Why I’m Giving Veganuary a Try!

What the heck is Veganuary? Veganuary is a trial month of the vegan diet. You can go to their website to set up your 'Veganuary month' and it’s completely free! They give you tips, cookbooks on the vegan diet and lots more. I thought I'd give it a go this month - read on for Why I'm Giving ...

8 Keys To Sustainable Eating!

There is currently no legal definition of ‘sustainable food’ but it generally means food that is produced, processed, distributed and disposed of in ways that protect plants and animals, contributes to local economies, avoids wasting resources and provides social benefits such as good quality and ...

Top 5 Ways to Start a Sustainable Diet!

Nowadays following a diet that is more plant-based and focused on reducing consumption of animal products is a topic at the centre of attention. Accumulating evidence suggests that the benefits are far reaching, encompassing environmental, ethical and keep fit health benefits. For that reason, ...

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