User Posts: Khadisha Thomas
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Diabetes: 4 Keys to Help You Reverse it!
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Diabetes occurs when the insulin-resisting properties in the body are obstructed. In cases of Type-2 a person's body fails to produce enough insulin, or their ...

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5 Amazing, Healthy Green Foods You Must Eat!
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We consume so many different things in a single day. With breakfast, lunch, dinner, all the snacks inbetween and quick trips to the shop in passing, it’s rare ...

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4 Tips for an Effective, Life-Long Detox
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Our bodies are amazing are they not? They're like the cameramen, directors and producers of the movie on the big cinema screen we call life and we wouldn’t be ...

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4 Keys to Managing Student Life, the Gym and a Job!
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Life can get very hectic at times, even more so as a student with several commitments. It can be difficult to balance attending lectures at university and ...

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3 Healthy Pescatarian Dishes You Should Try!
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Embarking on a vegetarian and vegan lifestyle is, without a doubt, extremely beneficial to your health, but it isn’t always the easiest to commit to when just ...

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4 Great Weight Training Exercises that Will Shape Your Body – Fast!
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The season of outdoor barbecues with burgers galore and festivals where you consume alcohol almost as much as the music, is well and truly over; and as we ...

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