Tag: healing

You probably already know that exercise is incredibly important for your physical and mental health, but taking part in regular physical activity is much ...

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Charles Bukowski said, “We don’t even ask for happiness, just a little less pain” and it is true; life can be hard sometimes, we all have demons to fight, and ...

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Title: Breath Magic: How ONE Secret Key Can Unlock YOUR Optimal Health and Wellness in Just 10-Minutes a Day! Author: Raj Khedun / Foreword by Patrick McKeown ...

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Gone are the days when sports and games were just hobbies because now they have become fully-fledged career options. All countries have unique sports that help ...

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Brain surgeon and neuroscientist, Dr Rahul Jandial explains how people can heal their painful memories. He suggests emotional healing can be attained through ...

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Title: When the Body Says No: The Cost of Hidden Stress Author: Gabor Maté Year: 2019 Publisher: Vermilion "Can a person literally die of loneliness? Is ...

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Love music? Well, the human mind is amazingly powerful as it can change your perception of the world, allow you to communicate with people, think years into ...

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Lemons are a healthy citrus fruit that has been super popular for centuries because of how healthy they are. So if you're into keeping yourself fit, a tiny ...

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Dr Jeff Rediger, just as you might, has always wondered, why, in the face of illness, some people recover, and get better, and others don't? Is it something we ...

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Sports scientists now agree that allowing the correct recovery and sufficient recovery time is essential. It should form part of your workout plan and not just ...

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Ho’oponopono is a meditative-style practise where the purpose is for you to let go of what doesn’t serve you anymore. Ho’oponopono originated in Ancient ...

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Pulsed Electromagnetic Field therapy (PEMF) is a safe, non-invasive way of overcoming pain and boosting the healing process. These electromagnetic waves ...

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Title: Whole Brain Living - The Anatomy of Choice and the Four Characters that Drive Our Life Author: Dr. Jill Bolte Taylor, Ph.D Year: May 2021 Publisher: ...

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At 37 years-old (in December 1996), neuroanatomist and Harvard Ph.D, Dr. Jill Bolte Taylor's life took a dramatic turn, in her words: “In the course of four ...

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Often in life, a challenge a lot of us face is being able to stay present in the moment, as our thoughts usually cause us to drift away. Have you ever had an ...

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