Tag: banana

Maybe it's due to the weather or us being stuck at home but many people tell us they've been more tired more often in the past few months. This lack of energy ...

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Breakfast is arguably the most important meal in order to fuel yourself for the day ahead. It’s a common misconception that people interpret healthy breakfasts ...

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If there’s any sporting industry veganism has struggled to penetrate - it’s bodybuilding. Football has seen some of its talented athletes praise veganism, ...

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Egg is, of course, a staple in many diets, being high in protein and relatively low calorie. It’s a common ingredient in sweet and savoury dishes, serving as a ...

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The burning question anyone following a vegan diet is frequently faced with sounds something like, ‘you’re vegan…so what can you eat?’ The truth is of course, ...

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Do you eat the banana skin (or peel) or only the banana itself? To be honest, I never used to eat the peel before – it didn’t really um...“appeel” to me. ...

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Having a healthy lifestyle isn’t perhaps the cheapest way of living – although, some may argue that you can't put a price on your health. Still, we all have ...

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Every household should have a fruit bowl. Whether it stands with pride, overflowing with an abundance of rainbow colours and shapes with a bit of panache, or ...

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Snacking can be beneficial to your health; it can help keep your metabolism and blood sugar in check, prevent over-eating at your next meal and fuel your ...

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Eating healthily at home is relatively easy, right? However, hectic schedules mean it’s commonplace to grab something from the nearest coffee shop for ...

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Have you ever seen a recipe for a yummy, healthy treat? You buy all the ingredients and set up only to find you need a food processor to make them? Or perhaps ...

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Not to be mistaken for “dessert bananas” plantains come from the same family as bananas. They are grown around the world from Central and South America to the ...

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You'd probably never think a yogurt could be vegan, I mean it's such a stereotypically dairy-based thing right? Often, yogurt eaters are interested in dairy ...

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Did you know that the banana is actually a berry? Native to Southeast Asia and grown in many warm parts of the world, there are several different types of ...

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If you're looking to boost your energy levels to prepare for a strenuous day ahead, one of the most important factors to your productivity is a healthy, hearty ...

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