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How are your moods? Several social issues continue to distress humanity daily. It becomes a challenge to avoid the news and Coronavirus updates. This aside, the lockdown and current era have drained our physical and emotional responses. Fear, grief, anxiety, and stress have become a daily struggle. ...

People will always favor natural therapies for pain alleviation, promoting sleep, and curing physical and mental ailments. As a result, natural substances like CBD and Kratom have grown massively in popularity worldwide, and we are sure many of you have already searched “buy kratom online or CBD.” ...

Our body is a system of many microorganisms supporting biological living. But, not all biological classifications are safe and friendly for the human body. Plants, animals, and human beings play a crucial role together and depend on each other. Our ancestors were unaware of these things until ...

This past fall, I found myself a victim of violent crime. Truly, my worst nightmare had been realized. Trauma is defined as a deeply distressing or disturbing experience. Dr. Gabor Mate is a retired physician, whose life’s work has become helping people work through trauma and discover the wisdom ...

A negative attitude makes you feel worse physically. It causes you to become more stressed, which makes your discomfort worse and saps your vitality. However, positive thinking is good for health condition improvement, lifespan, enjoyment, professional progression, sports performance, team ...

Polycystic Ovarian Syndrome (PCOS / PCOD) is an endocrine (hormonal) disease which affects a woman’s ovulation and fertility. A key component of PCOS is that it causes insulin resistance, much like diabetes and weight gain. In turn, it can be complicated to choose the right foods and PCOS friendly ...

Home is where the heart is, and with the yearly turn of the calendar, many people embrace the change with positive modifications in their life. A variety of individuals take up new year’s resolutions, while a few focus on ambitious career paths. Some indulge in new hobbies, and others decide to ...

Self-care doesn’t always come easy to everyone. Stressful careers, family responsibilities, and personal issues can dominate thoughts and actions each day. As a result, it might feel like there is little time to care for your physical and mental health. Unfortunately, a lack of self-care will ...

By 2050 one in four UK residents will be aged over 65. It is heartening to know that we all live for longer, but how can you grow older and still embrace a full life? Ageing gracefully isn't about behaving appropriately for your age, and everyone should retain something of their inner child. ...

If you’re hoping to work in the USA, this can lead to a fantastic way to further your career. There are plenty of opportunities available in the USA. To help you get started, follow on for 5 Steps to Working in the USA! 1. You’ll Need a Job Offer https://www.youtube.com/watch?v=4hEM4pVFuds If ...