A treadmill is among your best partners when it comes to achieving gradated cardio sessions of leisure walking, power walking, or running. Having a treadmill at home keeps you motivated daily by reminding you it’s there! The great benefit of having a treadmill at home, is that, at your own pace and ...

It’s time for us to rejoice. The days of being all show and no go are finally over. However that doesn’t mean we’re going to get on the treadmill and slog away for hours on end, sacrificing our hard earned muscle for a small increase in fitness. In 5 Ways To Up Your Heart Rate Without the ...

Read our review of the Sole F63 Treadmill reviewed as "Simply the best quality treadmill in its price range" by numerous magazines!

Read our review of the Proform 530ZLT treadmill, which comes highly recommended by many gym equipment specialists for home use because of its great value.

As if you didn't need it, here are tips of what not to do with a treadmill. Remember, they did this so you don't have to!

Crunch Fitness personal trainer Leo Cort tackles treadmill workouts in a way few people could, with six treadmills!

Most people know how to run, but do most people know how to run like an Olympian?

Looking for inspiration? These are five great treadmill workout tips to flatten your abs!

Turn your treadmill into a full body workout.

If you're looking to get more out of your workouts, you're not alone. Many of us hit a point where it feels like we're not making progress, no matter how hard we try. But the secret to better results isn't just about working harder; it's about working smarter. This means changing up your routine, ...