As if you didn't need it, here are tips of what not to do with a treadmill. Remember, they did this so you don't have to!

Running Injury Free Revolution (RIF REV) - empowering runners worldwide to run injury free, shows how to run without losing your breath.

In this video we show you how to run like an Olympian by teaching you how breath more effectively when running.

Crunch Fitness personal trainer Leo Cort tackles treadmill workouts in a way few people could, with six treadmills!

Most people know how to run, but do most people know how to run like an Olympian?

Looking for inspiration? These are five great treadmill workout tips to flatten your abs!

Turn your treadmill into a full body workout.