Most people know how to run, but do most people know how to run like an Olympian? In this fun and informative video former Olympian Joanna Zeiger and her training partner Brandon demonstrate the top three indoor running tips when you are on a treadmill.
Raj is an experienced relationship and life coach with a special interest in peak performance and helping people achieve their maximum potential. He has over 10 years of coaching experience, and 20 years of yoga, stress, time and energy management experience. He also enjoys consulting with clients to achieve their physical training and nutrition goals. His inspiring, energetic, yet result-oriented style is contagious - he has a unique ability to help people find their true life purpose and get them passionate about their own short and long-term goals. Raj also speaks several languages, widening his international appeal.
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