4 Tips for Designing an Effective Home Gym

Someone might want a personal gym in their home for several reasons—it’s convenient, private, and more comfortable than always having to go out and visit a commercial gym. However, the way you design your home gym can determine how productive you are when using the space. Continue on for these Tips for Designing an Effective Home Gym!

1. Find Durable Flooring

The type of material you stand on can improve your performance tremendously. A flooring mistake homeowners make can be choosing the wrong flooring for the type of room they’re creating. For example, carpet is never beneficial for home gyms because it’s not as stable for lifting weights as concrete or tile. Rubber, cork, or even hardwood would be your better options for your home gym’s floor, but we recommend a material that can absorb the shock of dropping weights.

2. Add Mirrors and Motivational Decor to Your Home Gym

One of the many benefits of creating your own home gym is the customization opportunity this choice presents! You can alter the look and feel of your gym until it feels like the most motivating space possible.

Adding a wall of mirrors can open the room up and allow you to watch yourself as you work out, ensuring you can adjust your form to avoid injuries. In addition to the mirrors, you can add decor, such as past accomplishments, medals, and posters with empowering quotes, to help motivate you.

3. Consider Yellow or Green for Accent Colors

When you’re designing a productive home gym, the accent colors you choose can go a long way! Why do we recommend green and yellow colors? Green is a color that can induce calmness and promote peace, while yellow can increase your energy and provide confidence. Surrounding yourself with these colors will stimulate an encouraging home gym space.

4. Decide on Your Own Home Gym Equipment

The equipment you use and how you work out will impact the design of your gym. Luxury gym equipment that provides an excellent workout can be both stylish and just ideally perfect for home workouts.

Consider what you plan on using the gym for and build a space around those activities by investing in suitable equipment. Furthermore, you can place the machines and your gear in a logical, zero-thought order to make your exercise routines more simplistic and straightforward, with minimal reasons to procrastinate!

How you design a space for your home workouts has a lasting impact on your motivation and productivity. Set yourself up for success by creating an inviting space to exercise in.

What will you add to your home gym to make you more excited to spend time in it? Let us know  in the comments below and on FacebookTwitter & Instagram!

Jennifer Dawson

Jennifer Dawson is an experienced freelance writer who specializes in food and nutrition. Working in fitness marketing previously gave her a good feel for the industry and since going freelance she has been able to explore her preferred topic areas such as diet types, nutrition and food. Outside of work, Jen enjoys traveling, swimming and spending time with her young family.

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