Category: Motivation & Mindset

Want to change? Change your mind? Change your health?

Then you’ll need to have a reason, you’ll need to be motivated, you’ll need a cause, you’ll need a vision! Well, you’re in the right place. From the psychology of goal setting and the mindset necessary to destroy disease to the mental vitamins of motivational affirmations, we’ve got you covered.

Why do we get ruffled when we hear the word "psychoanalysis"? Is it because of what Sigmund Freud said: “Unexpressed emotions will never die. They are buried ...

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Artificial Intelligence is becoming more and more intriguing. The human brain - intelligent and unique - is challenging psychologists, who are determined to ...

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The new year is a great time for reflection and evaluation. We have a whole new year in front of us, which inspires many people to create resolutions for how ...

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Jordan Peterson is a Canadian psychologist, popular professor and YouTube channel host, who has become well-known for his outspoken opinions regarding free ...

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“You have come to earth to entertain and to be entertained.” -Paramahansa Yogananda Have you ever felt like everything in life is just too overwhelming? Have ...

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Taking care of your health should always be your number one priority. However, even when you are trying your best, it can still feel super-overwhelming ...

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For hundreds of generations before psychology appeared on the scene, scientists and philosophers long sought to understand evil and antisocial acts. The first ...

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Patrick McKeown is a breathing instructor and best-selling author of the books, The Oxygen Advantage and The Breathing Cure. His breathing methods aim to teach ...

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"Limitless" is a National Geographic and Disney+ original series created by Darren Aronofsky, in which the Hollywood movie star Chris Hemsworth, explores the ...

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Andy Puddicombe is a teacher of meditation, a public speaker and an author. He is also the co-founder, with Richard Pierson of the company Headspace. Headspace ...

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Mental health is just as important for athletes as physical performance. Take care of your mind as much as your body before, during, and after training. ...

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The American ultramarathoner, Courtney Dauwalter is known as one of the most respected endurance athletes in the world. She has competed in multiple ...

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French ultra-marathoner legend François D’Haene discusses the life lessons he learned during his trail running. This talented trail runner reveals all his ...

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Nursing is one of the toughest professions – packed schedules, stress, and dealing with unexpected situations are all part of the job. It's also no secret that ...

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“Life is too short to spend it at war with yourself.” -Ed Mylett. A top business leader, entrepreneur, performance expert, global speaker, and best-selling ...

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