The gravity of the COMLEX Level 2 exams is undeniable, and the shift from conventional testing formats can be overwhelming. Yet, in navigating this academic crucible, maintaining your mental health becomes paramount. It is not just about acquiring knowledge; it's about cultivating a mindset that ...
READ MORE +Ever since I was a little girl, probably around age 12, I have been named the family therapist. It was obvious to me that someone had to be the middle person to mediate between my family of six. Growing up, my home life was never normal. I have three older brothers who would constantly bicker and ...
READ MORE +Jen Lewis is a fitness instructor based in the United States, who has made it her mission to reach as many people as possible with her love for fitness. Jen’s YouTube channel: Cardio Party Mashup Fitness hosts a great variety of workouts, of all different lengths, including: week-long fitness ...
READ MORE +If you’re hoping to work in the USA, this can lead to a fantastic way to further your career. There are plenty of opportunities available in the USA. To help you get started, follow on for 5 Steps to Working in the USA! 1. You’ll Need a Job Offer https://www.youtube.com/watch?v=4hEM4pVFuds If ...
READ MORE +This Thursday, November 25th marks Thanksgiving in the USA; an age-old celebration of the pilgrims' voyage to America. The holiday is not just about turkey and stuffing, but also expressing gratitude. As a healthcare worker, I’ve noticed that gratitude can have hugely positive health outcomes, and ...
READ MORE +Kale, also called collard greens, borecole, or sprouts in the US, is a vegetable of the cruciferous family, like broccoli, and cabbage and is native to Asia. They fairly recently became very popular in the United States and are now found distributed in many parts of the world. Kale is crisp, and ...
READ MORE +The 2020 Olympic games in Tokyo has been an amazing show of speed, power, skill and sheer will. With the absence of the fastest man in history, Usain Bolt, the 100m and 200m Men’s races were well and truly up for grabs. While in the Women’s races, Elaine Thompson-Herah aimed to secure back-to-back ...
READ MORE +Alexis Brink is the CEO of the Jin Shin Institute in New York City, USA where she maintains a private practice. Her journey into healing started as a 25 year-old dancer from Holland looking to heal a challenging knee injury sustained from endless hours of dance practice and performance while she ...
READ MORE +Hemp is a variation of the plant cannabis sativa. Similar to cannabis, hemp has psychoactive properties that contain psychoactive compounds tetrahydrocannabinol (THC), but the strain is considerably different. Hemp has a lower calibre of THC, but higher amounts of cannabidiol (CBD). With a recorded ...
READ MORE +Whether you’re a vegan, blogger, environmentalist, or just a straight up health fanatic, chances are that you love eating avocados every chance you get. You have it in your smoothie, at brunch, on toast, and even on your face. Lately, the United Kingdom and USA has experienced an avocado craze, ...
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