Just a few years ago vegan makeup products were few and far between, with most companies making use of animal testing and animal products in their cosmetics. ...
Jen Lewis is a fitness instructor based in the United States, who has made it her mission to reach as many people as possible with her love for fitness. ...
The balance ball, or stability ball, was invented back in the 1960's. However, with all of the new fitness technology coming out nowadays, the effectiveness of ...
Have you heard of the vegan keto diet? Well, the keto, or ketogenic diet itself has rapidly increased in popularity in recent years, growing from around 3% of ...
The Tokyo 2020 Olympics witnessed an amazing performance from Great Britain’s team, (Team GB) winning their first medal in a Women’s Gymnastics Olympic team ...
When I started out on the vegan lifestyle, one of the foods I missed the most was biscuits. The sparse choice of vegan biscuits in most UK supermarkets is ...
Meditation dates back to as long ago as 10,000 BC and is believed to be first practiced in India. Hinduism, and its offshoot Buddhism, lead us to the very ...
Are people really turning to YouTube fitness channels? Yep! During the lockdowns here in the UK, all gyms and leisure centres have been closed for long periods ...
It takes a lot of effort to find vegan options in most places to eat. Over the past 5 years, us vegans have been blessed with an escalation of vegan ...
Dance is embraced everywhere across the planet. It is the main form of exercise for a lot of people, but dance is more than just exercise! Psychological ...
