If you want to work out but don’t want to spend time in a typical gym setting, consider participating in some outdoor activities. Active outdoor adventures ...

At the Tokyo 2020 Olympic Games, more than 300 athletes represented Spain. Seventeen medals were won (three gold, eight silver and six bronze), equalling the ...

Climbing is a very interesting sport that brings numerous benefits not only to the body but to the mind as well. Climbers most commonly need to be very focused ...

So, on the 17th of August, I’ll be running, crawling, climbing (and crying) through heaps of mud. Now, why on earth would I do that? I’m going up against ...

Rope climbing isn't an activity reserved only for...well, climbers. It's also considered a staple, multi-faceted training tool for athletes, the military, ...