Tag: challenge

So, on the 17th of August, I’ll be running, crawling, climbing (and crying) through heaps of mud. Now, why on earth would I do that? I’m going up against ...

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Rugby offers a vast range of benefits and not just physical ones, it also has the ability to enhance social interaction, improve your state of mind and even ...

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Sugar. It’s in everything. Most people are addicted without realising it and its addictive effect on the brain has been scientifically proven to be more ...

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