![Top 5 Health Benefits of Figs!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Top-5-Health-Benefits-of-Figs-Keep-Fit-Kingdom-770x472-njuf4bz1vy97ar20mb6brqcagu0jw1snizv0stzcm8.jpg)
The fruit of the ficus tree, part of the mulberry (or moraceae) family, figs have a an amazing reputation when it comes to keeping you healthy. When cut open, the sweet, soft and chewy fruit has a delicious red flesh and edible seeds. Figs come in many colours, textures, shapes and sizes and are ...
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