User Posts: Francesca Gregori
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Top 5 Health Benefits of Perilla!
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Perilla (aka, shiso, beefsteak plant, Chinese basil and purple mint) originally came from China until migrating to Japan in the 8th century, Perilla quickly ...

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Top 5 Health Benefits of Thyme!
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Originally from the Southern Mediterranean and derived from the Greek word meaning ‘Courage’, Thyme has had multiple uses throughout history. The herb has been ...

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Top 5 Health Benefits of Allspice!
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Used widely in South America, Mexico and Caribbean dishes, Allspice (aka Jamaica pimenta, comes from the unripe, dried Pimenta dioicais fruit and) is seen as a ...

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Top 5 Health Benefits of Rosemary!
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Native to the Mediterranean region and one of the most commonly found herbs on the spice rack, Rosemary is probably one of the most popular herbs on the ...

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Top 5 Health Benefits of Coriander!
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Used by Hippocrates in ancient Greece and introduced to the UK in the late Bronze Age, Coriander has become one of the bestselling herbs however, while they ...

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Top 5 Health Benefits of Jasmine Tea!
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Grown in China and produced for over 700 years, jasmine tea is one of the more popular herbal teas on the market. Since being introduced to the Western world ...

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Top 5 Health Benefits of Bell Peppers!
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These bright and juicy vegetables are full of all kinds of nutrients. Although they look among the most common items that you'll find in the supermarket, they ...

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Top 5 Health Benefits of Cherries!
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While Cherries are primarily grown in Turkey, the sweetest batch are produced in California, USA. They are popular with young children because of the sweet and ...

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Top 5 Health Benefits of Satsumas!
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They’re sweet, juicy, a fantastic pick-me-up and refreshing source of multiple nutrients as well as one of the popular fruits on supermarket shelves. You might ...

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Top 5 Health Benefits of Galia Melon!
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See that weighty sphere of yellow fruit perched on the shelves -do you often walk past it when you do your weekly shop? If the answer is yes, then halt your ...

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